It’s important to have sexual goals.
We are all very entranced with what we accomplish these days. If you don’t have health and well-being goals you will find that these aspects of your life might never improve, may deteriorate in value, or may even slip away altogether.
Sexual health is no different.
However, the advantage of sexual health is that it can be used to impact other health goals.
For example, if you want to reduce your stress levels, take up a healthy daily masturbation habit.
If you want to lose weight, masturbation is a wonderful way to give yourself non-food related pleasure.
If you want a better night’s sleep, masturbate before you nod off.
If you want to improve your relationships, start in the bedroom.
Having positive sex goals can make a very big difference in other areas of your life.
If you want to achieve a new sex goal, such as branching out with different pornography, adding tantric sex into your life, or training yourself to orgasm in a fresh new way, you need to do a little research into what you want.
After that, you can break the end goal down into small activities that take you in that direction.
By focusing on a sex goal, you may find you start to reduce stress levels, improve your self-esteem, and get a great night’s sleep.