15 surprising effects of masturbation on the brain

We found this nice little article on Netdoctor written by Mia Sabat that list 15 positive effects of masturbation on the brain.

You can read the full article here.

Here is the abbreviated list:

1. Releases happy hormones
2. Increases self esteem
3. Boosts mood
4. Lowers stress and anxiety
5. Pain relief
6. Helps focus and concentration
7. Sleep
8. Can boost libido
9. Can improve body positivity
10. Increase pleasure awareness
11. Easier to achieve orgasm
12. Overall brain health
13. Reduces brain fog
14. Increases mindfulness
15. Cognition

These are all positive effects.

Masturbation is definitely something we here at AJAX books thinks is worth your while.

Please note, we are not affiliated with netdoctor or Mia Sabat in any way. We just thought the article was cool.